No Rest, No Self-Care: African Catholic Priests Must Pay Attention to Their Wellbeing
During a current self-care formation for African priests, leading African Catholic psycho-spiritual expert, Fr. Collins Okeke, reiterated the need for a proactive response to the complex challenges facing Catholic priests in Africa today. Basing his research on the well-being of Catholic priests in the United States, he advised the Church in Africa, particularly considering recent deaths by suicide among priests and religious. At the same formation program, Archbishop Fortunatus Nwachukwu shared a sobering fact from his home diocese of Aba, Nigeria, where the diocesan cemetery is filled with priests under 50. Younger priests, he said, are dying not of persecution or old age, but of preventable and treatable illnesses, the slow harvest of an unsustainable lifestyle: no rest, no exercise, no regular medical checkups, no outlet for stress, no one to whom they can honestly say, \”I am not well.\” If the American data is a warning about burnout and psychological exhaustion, the graves in Aba are a warning about something that is frighteningly real and tragic. Self-care for the African priest is not simply a lifestyle preference. It is, in the light of emerging evidence, a matter of life and death. What the data shows Research from Georgetown University’s Center for Applied Research in the Apostolate (CARA) reveals a troubling pattern beneath priestly life. While 89 percent of priests identified overwork as a problem, 78 percent identified loneliness and isolation, and 73 percent identified burnout, only about a third believed these concerns were being adequately addressed. The 2025 National Study of Catholic Priests deepens this paradox. However, American priests report high personal well-being, 8.2 on a ten-point scale; 39 percent experience at least one symptom of burnout. Diocesan priests are particularly vulnerable, with 7 percent experiencing high burnout compared with 2 percent of religious priests. Perhaps most revealing is the gap between personal and communal flourishing: priests rate their own well-being at 8.2, but the well-being of their diocesan community at only 5.7. Priests, it seems, may be personally resilient even as ecclesial environments struggle to flourish. \” A priest can love his vocation, remain faithful to prayer and ministry, and still be exhausted, lonely, emotionally depleted, or psychologically vulnerable because of an unhealthy ecclesial environment.\” -Stan Chu Ilo The message is important: a priest can love his vocation, remain faithful to prayer and ministry, and still be exhausted, lonely, emotionally depleted, or psychologically vulnerable because of an unhealthy ecclesial environment. Data from the Greater Good Science Center at the University of California, Berkeley, stress the impact of healthy relationships, social connection, and a sense of belonging regarding human well-being and proper adjustment. These findings resonate with Kenneth Pargament’s extensive work on religion, spirituality, coping, and resilience, particularly his emphasis on the relational, communal, and spiritual resources that sustain people through changing seasons. For priests serving in ecclesial settings governed by hierarchical authority, group dynamics, and inherited patterns that often presume normalcy, conformity, and order, the environment can at times become deeply alienating and disempowering. Such conditions may create unexpected saturation points of pain, loneliness, isolation, and helplessness. The paradox is particularly painful as the very ecclesial and relational structures instituted to provide belonging, fraternity, and support can at times become sources of isolation, friction, rivalry, envy, resentment, and tribal and clannish cleavages that become exclusive rather than inclusive. Profound spiritual struggles stem from such experiences. When ecclesial structures fail to adequately hold a priest’s pain or support his holistic growth and personal integration, healthy and life-giving relationships go beyond desire; they become essential. Trust and compassion in spaces where a priest can share without judgment, but rather with guidance and care, are needed for healing and resilience. Five dimensions, one neglected whole Even though these data are from research in the U.S., they also speak to the African context given the recent spike in the number of African priests and religious dying by suicide, and the number of younger priests and religious in Africa dying so young. These data point to a more holistic understanding of priestly health, built around at least five mutually reinforcing dimensions: psychological and emotional well-being; spiritual rootedness; relational and fraternal connectedness; sustainable patterns of work, rest, exercise and physical health; and healthy relationships with ecclesial institutions and leadership. Neglect in one dimension inevitably places pressure on all the others, and in Aba diocese in Eastern Nigeria, it seems the neglect of the fourth dimension is proving catastrophic. A distinctly African weight I find this disparity in overall general health among priests highly personal. I currently direct the African Catholic research component of the Global Formation Project on the spiritual maturity of pastoral agents, an international and ecumenical research initiative led by psychologist David C. Wang of Fuller Theological Seminary and supported by the Templeton Religion Trust and other Templeton foundations. The project studies the human and spiritual formation of Christian leaders across cultures and traditions. Its earlier North American phase followed more than 1,500 seminarians from 18 theological schools over three years, including the extraordinarily stressful period of the COVID-19 pandemic, using more than fifty validated measures of emotional well-being, relationships, vocation, resilience, and the capacity to cope with stress. How can we use this research intentionally? One lesson from this body of research is especially important for priests and religious today: spiritual commitment does not immunize anyone against the psychological consequences of trauma and prolonged stress. Research on religious leaders predating COVID-19 found roughly one-third reporting work-related post-traumatic stress symptoms above clinical thresholds, with more than half falling into a range warranting clinical concern. COVID-19 then provided an extraordinary real-life laboratory for observing how crisis, uncertainty, isolation, loss, and sustained responsibility affect those preparing for religious leadership. This challenge carries a distinctly African weight. Our cultures often place enormous expectations on priests and religious: to be spiritually strong, endlessly available, financially generous, emotionally composed, and able to carry the burdens of entire families, parishes, and communities on their own shoulders. Clerical culture reinforces the dangerous assumption that vulnerability is weakness. Priests
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